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If you are on a Candida diet, you should know that there is a better way to permanently treat chronic Candida infections. Linda Allen has a way that is not just a dietary approach to Candida infestations. Allen can also provide you with her natural cures; which eliminates superficial Candida infections in a time frame of about 12 hours. If you are interested in avoiding the side effects conventional drugs can cause, alternative medicine can provide a better means to achieving permanent freedom from Candida.
It is not pragmatic to try and avoid eating Candida as it is so ubiquitous, and exists on the surface of fruits, vegetables, and grains. It is, therefore, not practical to try and avoid getting yeasts and molds in your diet. Additionally, Candida usually resides on the skin, in the gastrointestinal system, respiratory system, and vagina of humans. If not given an opportunity to overgrow and cause infection, Candida usually does not cause any harmful health maladies.
The Traditional Candida Diet
Candida consumes sugar in order to grow and multiply. If your body has elevated amounts of sugars for Candida to feed on, there is a greater chance your body will become inundated with the fungi. According to a study; conducted by Connecticut gynecologist Benson J. Horowitz, Stanley W. Edelstein, and Leonard Lippman; dietary sugar intake was analysed in respect to Candida vulvovaginitis. The study found, that by reducing the intake of dairy products, artificial sweeteners, and sucrose caused a significant reduction in the incidence and severity of Candida vulvovaginitis.
According to Dr. Doris Rapp; symptoms of Candida infection, such as vaginal discharge; can occur only after eating highly sugary foods (such as a candy bar). A study conducted at St. Jude Research Hospital in Memphis, Tennessee, illustrated how ingesting sugar could cause Candida to grow and multiply significantly. In the study, thirty-six mice had their gastrointestinal tract colonized with Candida. One group was given just water while another group of mice were given water with the sugar dextrose; a third group was given water with xylitol. A drug, cyclophosphamide, was given to the mice to weaken their immune systems.
The study found that the invasion of Candida, was approximately 200 times greater in the mice which were fed the dextrose, than in the control group or xylitol group. Consequently, the study concluded that ingesting dextrose might increase the growth and colonization of Candida albicans.
A 1/2 Day & Yeast is Gone!
Linda Allen suffered from yeast infections for years. Through researching natural medicine & Candida, she found an efficacious solution!
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Visit Official Site!What to Eat on your Diet
To discourage an infection of Candida, you can put yourself on a Candida diet. Candida free diets are difficult to follow, and the strict guidelines are often not able to be maintained by those who follow them. The main tenant of this diet, is to limit sugar intake. The less sugar you ingest, the less food will be directly available to Candida.
Here are some guidelines you can go by to form your own Candida diet:
- Eat low sugar yogurt containing live cultures of L. acidophilus to help mitigate Candida overgrowth.
- Proteins are good for you and are an excellent alternative to carbohydrates. Your body needs proteins to synthesize various tissues and keep you functioning properly.
- Make sure the carbohydrates you do ingest (as we all need some) are complex carbohydrates, and not simple sugars.
- Eliminate all the simple sugar you can from your diet. Cane sugar, beet sugar, corn syrup, honey, molasses, and other simple sugars are great food sources for Candida. By reducing the amount of food available to Candida, you can starve the fungus and help to keep it from overgrowing and infesting your body.
- Many vegetables are great foods to include in a low sugar diet; and, vegetables contain healthy nutrients as well.
- You can experiment with eliminating foods containing yeast, for a couple of weeks in the diet. Then, include them again to see if they really cause you any trouble.
Better yet, instead of starving Candida to kill it, you can use natural Candida killing items (such as herbs and essential oils) to kill the yeast. Starving Candida should not be required, possibly, for most people. Starving kills it; but, so do natural antifungals!
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Visit Official Site!A Natural, 12 Hour Yeast Infection Cure
According to a research paper published in Clinical Microbiology Reviews [12.1 (1999): 80-96], Candida species are quite ubiquitous organisms. Candida are most frequently present in the mouth; and, live in 31% to 55% of healthy people. The species that causes approximately 70% to 80% of all Candida infections is C. albicans.
The Chinese Journal of Obstetrics and Gynecology [2011 Jul;46(7):496] reports there appears to be a correlation between intestinal Candida infections and vaginal yeast infections. And, this provides a clue, as to why yeast infections in general, can reoccur.
This study states, in 148 cases of vaginal candida infections, 33.1% of the women were infected in both the intestines and vaginal area. The recurrence rate of yeast infections, in women with simultaneous intestinal infection, was significantly higher than for women who did not have an intestinal infection. This study concluded that vaginal yeast infections are highly associated with simultaneous intestinal Candida infection.
As research appears to indicate, systemic Candida infections can and do happen. A more systemic Candida infection may primarily get a foothold in the intestines; and cause a wide array of problems. If your yeast infections keep happening, a systemic Candida problem may be why.
One woman who suffered from a systemic Candida infection, for about 12 years, was Linda Allen. The systemic Candida infection that attacked Linda caused a wide range of health problems in addition to yeast infections. Some of these problems, Linda describes in her own words in the following quote:
To be honest, it was hard to pinpoint exactly what was wrong: I wasn’t really sick, but I wasn’t really well either. I had listlessness, fatigue, brain fog, stomach ailments, unexplained rashes, skin infections, and so on. It seemed like every day brought a new challenge.
My energy was sapped and I felt exhausted, which affected my grades and put a big dent in my social life.
Linda Allen’s symptoms included an embarrassing vaginal discharge, severe itching, and burning sensations. Her infections were difficult to deal with, and Linda’s health problems cost her financially as well. Linda states these infections of Candida can become excruciating when they happen as frequently as a menstrual period.
Yet, Linda spent a great deal of time in research; and even questioned health professionals who were kind enough to share some time with her. Linda even tried an array of purported "cures." Although it took a while, eventually, Linda put together a natural treatment plan she hoped would solve her Candida situation.
After spending about a year refining her new approach, Linda tried her system on herself. It worked amazingly well. Linda even returned to a few medical doctors to get tested for the presence of infections. These tests revealed all indicators of infection had vanished! Linda was indeed well again, after such a long, difficult journey.
Linda has since published a book detailing how to copy her success. She also includes a 12 hour yeast infection cure that can get rid of a superficial (such as a genital yeast infection or oral thrush) yeast infection in about 12 hours.
Linda’s publisher protects those who get her book with a 60 day, 100% money back guarantee. Linda’s publisher, a subsidiary of the United States based firm Keynetics Incorporated, is a reputable digital retailer that has been around for a long time. They have great customer service, and make getting a full refund on Linda’s book quick and easy. If you’re not satisfied, you can quickly get all your money back.
If you would like to learn more about Linda’s journey to freedom from Candida, see reviews of others who tried her natural system, or find out more about her efficacious book; you can find more information at Linda Allen’s website.
Author: Mr. Nicholas Gross
Nick Gross is a natural medicine enthusiast who has been researching and writing about natural medicine since 2008. Nick is primarily a web developer but also researches and authors written and video content about natural health. Nick has a bachelor’s degree in Management Information Systems from the University of Northern Iowa.
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Clair Goodall: Author & Nature Lover
Clair Goodall is a bee-obsessed natural medicine convert from Minnesota. She is one expert you might want to know more about!
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Visit Official Site!SOURCES:
- William G Crook. The Yeast Connection and the Woman (p.337 yeast ubiquitous on foods, p.103 study with the mice, p.342 & p.348 are dietary guidelines)
- https://doi.org/10.1128/CMR.12.1.80 -- Fidel, Paul L., Jose A. Vazquez, and Jack D. Sobel. "Candida glabrata: review of epidemiology, pathogenesis, and clinical disease with comparison to C. albicans." Clinical Microbiology Reviews [12.1 (1999): 80-96].
- https://pubmed.ncbi.nlm.nih.gov/22041440/ -- Lin XL, Li Z, Zuo XL. "Study on the relationship between vaginal and intestinal candida in patients with vulvovaginal candidiasis." Chinese Journal of Obstetrics and Gynecology (Zhonghua fu chan ke za zhi). [2011 Jul;46(7):496].
