Yes it is true, you can effectively use essential thyme oil (Thymus vulgaris) for yeast infections. Thyme oil has been shown to be one of the most efficacious Candicidal plant oils. It frequently shows the greatest ability to inhibit Candida albicans compared to other essential oils. If you plan on using only one essential oil to stop your yeast vaginitis, thyme oil would be a great choice.
The two important chemicals in this essential oil are thymol and carvacrol. And, it should be noted, that there may always be a significant amount of thymol in this oil. However, it appears that the concentration of carvacrol varies drastically between oils made from Thymus vulgaris.
There is not much essential oil in the thyme plant; according to the European Pharmacopoeia, the minimum amount of oil in the plant is 12 mL for every kilogram. Research states, that the chemical constituents of thyme oil can vary significantly. By comparing various studies done on the chemical composition of thyme oil, these fluctuations become clear. The chemicals present in a variety of this essential oil will depend on several factors. These factors include the cultivation process used, the region the plant was grown, and the environment. However, it is certain that this essential oil has wonderful antioxidant and antimicrobial ability (Boruga O., Et al; 2014).
I like to also mention that using just one essential oil for a remedy is probably not the best method to undertake. The renowned Dr. James A. Duke; author of several books relating to herbal medicine; stated in his book, The Green Pharmacy, that mixing herbs together is often wise. Using multiple herbs together can possibly create a positive synergy and result in a more potent natural remedy. Different herbs contain different chemicals, and these may often do what another chemical cannot. Additionally, some chemicals may become stronger or react with other chemicals to create more beneficial compounds. Therefore, consider mixing a few different essential oils together to remedy fungal infections.
You can find a list of other essential oils to use on this page: essential oils for yeast infection.
One study, published in the Journal of Essential Oil Research [Volume 11, Issue 1, 1999], studied oil made from nine Thymus vulgaris chemotypes; and, made some interesting discoveries. Thyme essential oil and carvacrol, were shown to be more powerful than even cinnamon essential oil at fighting Candida albicans. Carvacrol is a major component of essential thyme oil; comprising approximately 58% of the oil (graph of oil constituents). According to this study, the presence of carvacrol and other primary components, is the primary reason this oil possesses anti yeast activity.
Perhaps thyme oil made from any species of Thymus will be capable of stopping a yeast infection. A study, published in the Journal of Medical Microbiology (2006, 55, 1367–1373), concentrated on a different species of thyme: Thymus pulegioides. One part of the study sought to discover how essential oil from pulegioides fared as a Candicidal. This is relevant as it can give us a clue to how different types of thyme oil may work against a yeast infection.
The main constituents of Thymus pulegioides essential oil the researchers found, were the following:
- Thymol (26%)
- Carvacrol (21%)
The other chemicals found in this oil were many, most comprising no more than 8% of the total oil volume; with several showing much lower concentrations.
Both thymol and carvacrol showed anti yeast activity and were able to totally kill several different species of Candida (including glabrata). Both of these chemicals also were able to kill fungus from other genuses as well. Thus, we are perhaps able to assume it would be a capable comprehensive killer of several types of fungus. Carvacrol did seem to show a greater efficacy at killing Candida yeast, and the other fungi, than thymol. Consequently, Thymus vulgaris may not be the best variety of thyme to use; given it has low carvacrol content. Thymus pulegioides contains much more carvacrol than the oil of thymus valgaris.
Additionally, the researchers in this study also tested the conventional prescription drug fluconazole. This prescription drug seemed to be much weaker than the essential oil. It took far greater amounts of this drug to achieve the death of Candida than the essential oil. This is perhaps an important thing to know if you thought about using this drug. Thyme oil would be a significantly more potent option for controlling Candida.
Another study, published in Phytotherapy Research [18.12 (2004): 990-995], found that essential thyme oil derived from Thymus vulgaris was a potent inhibitor of Candida albicans. The study found that Candida albicans was inhibited 80% by a very minute amount of thyme oil. Only 0.016 mcL / mL of the essential oil was required for this inhibition. The action was suspected to be due to the high amount of thymol present in the oil—the oil was comprised of 63.2% thymol. Also, when thyme oil was used in combination with amphotericin B, there was a synergistic effect. The combination of amphotericin B and thyme oil was suggested as a possible treatment plan for mycoses by the study’s researchers; which would be better than the prescription drug by itself.
Another study contained summations of research relating to thyme oil and its chemical constituent’s activity against Candida species. The study was published in Molecules [17.12 (2012): 14418-14433]. The researchers relate, that a typical major component of Thymus vulgaris essential oil, p-Cymene, by itself has strong antifungal activity. Thus, it is not entirely necessary to focus on the amount of thymol present in thyme oil; as it is not the only chemical with antifungal efficacy against Candida. The following quote was taken from the study relating to their overview of some relevant literature. Note how thyme oil is an effective treatment even for drug resistant Candida. After the study quotation, is a chart showing the chemical constituents of the Thymus vulgaris essential oil used in this study. Other thyme essential oils may share a similar chemical profile.
Many investigators have demonstrated the antifungal potential of thymol against species of yeasts and filamentous fungi. Thymol inhibits the growth of Candida species sensitive and resistant (clinical isolates) to azoles and amphotericin B, and interferes with the formation and viability of hyphae of C. albicans. However, there are few studies on the antifungal activity of p-cymene... However, with regard to opportunistic yeasts, thymol and p-cymene, alone or in combination, exhibit strong antifungal activity against Candida spp..
Another study, found that thyme oil was a potent inhibitor of Candida species that were resistant to the antifungal drug fluconazole. The study was published in the Canadian Journal of Microbiology [54.11 (2008): 950-956]. There were several different species of Candida used by the researchers. The species used included C. albicans, C. krusei, C. dubliniensis, C. glabrata, and C. tropicalis. The study found that the drug resistant Candida species were all inhibited by thyme oil (the oil was derived from Thymus vulgaris). The drug resistant Candida species were more capable of tolerating thyme oil than strains susceptible to fluconazole; however, they could still be inhibited successfully by this natural oil. The study also utilized other essential oils, and found that oregano oil (derived from Origanum vulgare) was more effective than thyme oil at inhibiting Candida.
How to Use Thyme (Thymus vulgaris) Oil
Thyme oil in various ways; just like any essential oil, you want to be careful to use it safely. Many essential oils are poisonous, and possibly even lethal, when large enough amounts (say a few tablespoons) are ingested. Yet, using it safely should present little to no risk to most individuals. This essential oil can be used internally to help stop a gut yeast infection. Other essential oils can be used in tandem with thyme oil. This is a great strategy to employ to stop a fungal problem!
- Topical Use: You may use this oil in its undiluted form directly on the exterior of the body in the area of concern.
- Oral Use: Thyme oil is generally regarded as safe for human consumption by the U.S. FDA. In general, use 1 drop of this oil in 8 ounces of liquid or 2 teaspoons of honey. This dilution may not be adequate and you might have to use a weaker concentration; as this oil can potentially irritate the body’s mucous membranes. Do not let children of 6 years of age or younger ingest this oil!
- Cautions: Avoid using this oil if you are pregnant. If you suffer from high blood pressure (hypertension), then use this oil with caution. This oil can irritate the mucous membranes of the body and the skin. Try doing a patch test of a small amount of the oil on the skin of your arm before you use it on a more sensitive area of the body.
Other Uses for Essential Thyme Oil
- Antibiotic — With the rise of bacteria that is resistant to conventional drugs, it is becoming more important to find a way to effectively halt bacterial infections. Thyme oil can be used, as perhaps, a stronger antibiotic that is safe and natural. Often, natural antibiotics do not kill beneficial probiotic bacteria along with the harmful pathogenic bacteria. Keeping your body full of good bacteria is key for keeping yeast from overgrowing and causing harm.
- Skin Problems — As mentioned, thyme oil is antibiotic; therefore, it could be used to help kill acne and improve the complexion of the skin. It may even help add tone to aged skin, and give you a more youthful appearance.
- Insect Repellant — Thyme oil can be used as an insect repellant—helping to keep pesky bugs at bay. Try using citronella essential oil and vanillin with thyme oil for perhaps an even better insect repellant. Try using this mixture in candels, and topically on your skin to keep the bugs away.
- Chronic Fatigue Syndrome (CFS) — Thyme oil may be helpful in alleviating CFS. It also may be able to help you fight insomnia. If you are having difficulties with feeling awake or getting to sleep at night, thyme oil could be one oil to try for help in this way.
Sarah Summer Yeast Infection PDF — 12 Hour Cure
If you’ve been struggling with recurrent yeast infections that don’t seem to go away; this is not so much of an unusual condition. One woman, Sarah Summer, also struggled with frequent vaginal yeast infections. It seemed like after she used a product to clear up an infection, she would be back in a month to buy something to get rid of another yeast infection. Sarah found herself only fighting the surface level symptoms of her Candia problem; and, as a result, couldn’t get a permanent cure.
This cycle of yeast infection recurrence went on for some time in Sarah’s life; until, she developed a particularly severe yeast infection. Startled, she quickly made an appointment with her physician. After she was examined by her doctor, she was told that not only was her infection difficult to treat, it was impossible to cure. Faced with having to deal with this frustrating condition indefinitely, Sarah decided to find some answers herself.
Sarah’s husband Robert also worked along with her sifting through medical papers and materials. The two purchased many “remedies” and did a lot of testing of various remedies. Sarah decided to focus on natural medicine and began to understand what the underlying issues her body was experiencing that predisposed her to vaginal Candidiasis. It was a lot of work; but, it eventually paid off!
Sarah eventually developed a technique employing natural remedies to treat her problem. When she applied her new therapy, she found she was rapidly healed of her supposed “untreatable” yeast infection. This was a breakthrough. And, as time went on, Sarah found that her recurrent vaginal yeast problems did not come back—she had finally gotten victory over her stubborn Candida overgrowth!
Sarah shared her treatment plan with others; and, they would soon report back with stories of great success. People frequently reported that their yeast infections were totally cured in 12 hours after starting her natural treatment. Sarah soon published a book detailing exactly how to repeat her success. Many women and men have used it to successfully eliminate their yeast infections. Sarah also offers everyone who tries her book an 8 week, 100% money back guarantee. If for any reason you are not pleased with Sarah’s publication, you can get all your money back easily; and, keep the book even after you get a refund!
Sarah’s book is available for immediate electronic download as a PDF from her publisher, a subsidiary of Keynetics Incorporated—a large publisher of various books and digital materials. Keynetics is a large firm that has been providing millions of people with e-books since nearly the advent of the internet. They are based in Boise, Idaho and have a great reputation for excellent customer service!
For more information about Sarah Summer’s personal story, real testimonies from people who have used Sarah’s book, or to find out about all the extra material Sarah offers with her book, you can check out Sarah Summer’s website. With Sarah’s help, you’ll never need to waste money repeatedly buying products that don’t end the cycle of yeast infection recurrence!
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- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4391421/ — Boruga O, Jianu C, Misca C, Gole? I, Gruia AT, Horhat FG. Thymus vulgaris essential oil: chemical composition and antimicrobial activity. Journal of Medicine and Life. 2014; 7 Spec No. 3(Spec Iss 3): 56-60. PubMed PDF
- http://dx.doi.org/10.1080/10412905.1999.9701086 — thyme oil is better than cinnamon oil at treating yeast infections — Antifungal Activity of Selected Essential Oils, Cinnamaldehyde and Carvacrol against Malassezia furfur and Candida albicans. Hicham Ferhout , Jacques Bohatier , Jean Guillot , J. C. Chalchat. Journal of Essential Oil Research Vol. 11, Iss. 1, 1999
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2789773/ — components of thyme oil — Hotta, Mariko et al. “Carvacrol, a Component of Thyme Oil, Activates PPARα and Γ and Suppresses COX-2 Expression.” Journal of Lipid Research 51.1 (2010): 132–139. PMC. Web. 12 July 2015.
- http://jmm.sgmjournals.org/content/journal/jmm/10.1099/jmm.0.46443-0 — Antifungal activity of the essential oil of Thymus pulegioides on Candida, Aspergillus and dermatophyte species. Journal of Medical Microbiology Volume 55, Issue 10
- Google Books — Duke, J. A. (1997). The green pharmacy: New discoveries in herbal remedies for common diseases and conditions from the world's foremost authority on healing herbs. Emmaus, Pa: Rodale Press.
- http://dx.doi.org/10.1002/ptr.1594 — Giordani, R., et al. "Antifungal effect of various essential oils against Candida albicans. Potentiation of antifungal action of amphotericin B by essential oil from Thymus vulgaris." Phytotherapy research 18.12 (2004): 990-995.
- http://dx.doi.org/10.3390/molecules171214418 — de Lira Mota, Kelly Samara, et al. "Antifungal activity of Thymus vulgaris L. essential oil and its constituent phytochemicals against Rhizopus oryzae: interaction with ergosterol." Molecules 17.12 (2012): 14418-14433. PDF Available Here, PubMed
- http://dx.doi.org/10.1139/w08-097 — Pozzatti, Patrícia, et al. "In vitro activity of essential oils extracted from plants used as spices against fluconazole-resistant and fluconazole-susceptible Candida spp." Canadian journal of microbiology 54.11 (2008): 950-956. PubMed
- Google Books — Higley, Connie, and Alan Higley. Reference guide for essential oils. Abundant Health, 1998.